Black Panther "Stop Hitting Yourself"

So basically the idea is to hit Retaliate 7. How do we do that? Math my dear boys and girls, math. Black Panther has a base 1. Then Electrostatic Armor gives +1, followed up with Dauntless is another +1. So the base Retaliate is a 3. Now is the finicky part. 3 Energy Barrier are remove a counter for pseudo Retaliate +[X] where [X] is the prevented damage. Then Flow Like Water is an additional damage because only once will we be using the basic action defend the rest of the time we become defenders via defense events.